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🌸 Strong, Soft & Wise: Holistic Health for the Aging Body
Wed, Aug 20
|Chester
This class dives into how nutritional needs shift with age, how to support hormones, bones, metabolism, and mindset in perimenopause, menopause, and beyond.
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Time & Location
Aug 20, 2025, 10:30 AM – 11:15 AM EDT
Chester, 117 Main St, Chester, VT 05143, USA
Guests
About the event
Aging doesn’t have to mean decline—it can mean deeper connection to your body. This class dives into how nutritional needs shift with age, how to support hormones, bones, metabolism, and mindset in perimenopause, menopause, and beyond. Learn how to nourish your body, honor the changes, and thrive through every season of life.
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