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🌱 Wellness Without Overwhelm: How to Start Where You Are
Wed, Jun 04
|Move Holistic Health & Nutrition Facebook
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Time & Location
Jun 04, 2025, 3:15 PM – 3:30 PM EDT
Move Holistic Health & Nutrition Facebook
About the event
Feeling overwhelmed by wellness advice? You’re not alone. Join me as I share how to start small and build lasting change with my simple 3M Framework: Move more, add color to one meal, and take a mindful moment each day. No perfection needed—just begin where you are, one step at a time.
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