Explore the Best of Southern Vermont:
Hikes, Healthy Restaurants, Farmers Markets & Local Wellness
A soul-nourishing guide to the most beautiful trails, seasonal eats, and feel-good finds across Southern Vermont.
Does this sound like you?
You crave a getaway that actually leaves you feeling refreshed—but don’t know where to start.
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This guide gives you handpicked hikes, peaceful markets, and cozy places to eat so you can recharge without the stress of over-planning.
You want to eat healthier while traveling, but don’t want to sacrifice enjoyment.
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This guide will help you discover local Vermont spots that serve nourishing meals with seasonal, real-food ingredients—so you can feel good while eating well.
You live in Southern Vermont but feel stuck in the same routines.
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Use this guide to break out of the ordinary and rediscover your sense of adventure, nourishment, and local connection—right where you are.
You want to feel more connected to nature and your body—but don’t have time to plan a full retreat.
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Even one hike, one farmer’s market stroll, or one mindful cafe visit can help you reset. This guide makes that easy.
Meet The Author & NTP
Hello! I’m Jade Twombly!
I proudly live and work in Southern Vermont. As a dedicated mom to my son Dean and my goldendoodle Georgia, family is at the heart of everything I do.
I am a Certified Nutritional Therapy Practitioner, having graduated from the Nutritional Therapy Association in Olympia, Washington. I also host the podcast Move Grow Rise, where I provide educational and inspirational content to empower others to chase their dreams.
My background in teaching middle school science, along with my degrees in General Science, Biology, and Education from Keene State College, has prepared me to turn complex ideas into simple and applicable practices for others.
In my free time, you’ll find me diving into a good book, running, hiking, cooking, and connecting with friends.
I firmly believe that community and mindset are essential to achieving optimal health, and I’m excited to help others on their wellness journeys!
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